Honey Mustard Chicken with Turmeric #healthy #dinner

Fresh outwardly, delicate and delicious inside, this Honey Mustard Chicken with Turmeric is covered with a rich marvelous, sweet 'n hot nectar mustard sauce. I swear I could eat this consistently.

This formula has the additional advantage of turmeric. Other than adding flavor and shading to the chicken, turmeric has other mitigating properties that may help in anticipating ailment, so I'm regularly searching for approaches to incorporate a greater amount of it in my eating routine.

I used to disregard any chicken that was certainly not a boneless, skinless bosom, persuaded that the higher fat substance would place me into heart failure. I've since discovered that the distinction in fat substance is irrelevant, notwithstanding. Thighs have a great deal more flavor and in the event that you keep the skin on during cooking, the meat stays delicate and succulent. Keep in mind, you don't need to eat the skin!

Also try our recipe Chicken and Potatoes with Garlic Parmesan Cream Sauce

This Honey Mustard Chicken with Turmeric dish makes crispy chicken with a creamy, spicy honey-mustard sauce. It's baked to perfection in the oven.

INGREDIENTS

• 6 - 8 bone-in, skin-on chicken thighs
• oil for searing

FOR THE RUB

• 1 tbsp extra-virgin olive oil
• 1 tsp ground turmeric
• 1 tsp dry mustard powder
• salt and pepper

FOR THE HONEY-MUSTARD SAUCE

• 3 tbsp whole grain mustard
• 3 tbsp Dijon mustard
• 3 tbsp honey
• 2 tbsp chicken stock
• salt and pepper

INSTRUCTIONS

1. Preheat oven to 375F.
2. Rinse chicken and pat dry.
3. Combine the rub ingredients and work well into the chicken thighs, covering all surfaces.
4. Whisk together the honey-mustard sauce ingredients and set aside.
5. Heat large heavy-bottomed oven-proof skillet on stove. When heated, add oil to cover the surface. Sear chicken on both sides till golden brown and crispy.
6. Drain excess oil, then pour honey-mustard sauce over all.
7. Place skillet in oven and bake for 30 minutes or until meat thermometer indicates an internal temperature of 175F. Serve.

Read more our recipe : Southwest Roasted Potato Salad

For more detail : https://bit.ly/2Y2rNG1