Predominant nourishment can shield your children from getting each bug that circumvents this winter. Once in a while in any case, super bugs attack their lives, and even with the best sustenance, they can become ill. We have a smoothie with the super sustenances that can support their security, yet additionally help recoup quicker in the event that they do become ill!
Mixes in cruciferous vegetables upgrade guards against bacterial diseases also, including those contaminations that become anti-toxin safe! A protein in cruciferous veggies actuate a quality that produce defensive aggravates that shield from irritation and ailment. We utilized kale for our smoothie, cause it just sounds more delicious than a cabbage or broccoli smoothie.
We utilized pomegranate juice for this smoothie, and keeping in mind that costly, the security it gives is unparalleled! (additionally, this past Sunday in the paper there were coupons for the two pomegranates and Pomegranate juice!)
Also try our recipe Strawberry Banana Smoothie with Almond Milk
We have a smoothie with the super foods that can not only boost their protection, but also help recover faster if they do get sick!
Ingredients
- 2 cup pomegranate juice
- 2 cup, chopped kale
- 2 cup mixed berries, frozen
- 2 tablespoon flaxseed, ground
Instructions
- Blend all ingredients in a high powered blender until smooth. Depending on the type of blender you have, it may be better to split all ingredients in half and make 2 servings at a time.
Read more our recipe : Pumpkin Oatmeal Cookies
Source : https://bit.ly/2FHzhnG
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