Healthy Cookie Dough Overnight Oats #healthy #breakfast

Overnight oats are so easy to make, they simply take a tad of arranging as you need to set them up the prior night with the goal for them to sit in the cooler medium-term. There a bunches of various medium-term oat varieties, however the principle idea is that oats aren't cooked in a microwave or in a container on the stovetop, yet rather oats and chia seeds are blended with milk, water, yogurt–or a mix of these fixings and left in the refrigerator medium-term to drench.

The outcome are chilly, rich oats that are prepared for you in the first part of the day and can be taken in a hurry and beat with anything you desire! When you set up the oats the prior night you can likewise figure out what flavor you need your medium-term oats to be by including various flavors, purees, crisp and dried natural products, nut margarines and other include ins like nuts, seeds, cacao nibs and chocolate chips! For veggie lover medium-term oats, I like to absorb my oats plant milk for a more extravagant, creamier consistency.

This Healthy Cookie Dough Overnight Oats formula truly makes you need to get up toward the beginning of the day! Also, all that's needed is five minutes to set up the prior night and your morning meal is all prepared for you when you wake up. Take it to go or eat it in the solace of your own home.

Also try our recipe 2-Ingredient Banana Pancakes

Chewy oats, protein rich chia seeds, and creamy cashew butter make these Healthy Cookie Dough Overnight Oats a breakfast worth waking up for!

Ingredients

• ½ cup rolled oats
• 1 tablespoon chia seeds
• 1 tablespoon cashew butter
• ¾ cup non-dairy milk
• 2-3 teaspoons maple syrup
• 1 tablespoon cacao nibs (You can substitute the cacao nibs for dairy-free chocolate chips, craisins, raisins, chopped dates, etc.)

Directions

1. In a mason jar or bowl, mix together the oats, chia seeds, cashew butter, milk and maple syrup until well combined.
2. Place in the fridge for at least 2 hours or overnight.
3. Before eating, stir in the cacao nibs or other optional add-ins.
4. Enjoy!

Read more our recipe : Mediterranean Baked Cod with Lemon and Garlic

Source : https://bit.ly/2TI1pvU