Greek Chicken on a Stick #healthy #lunch

Greek Chicken on a Stick #healthy #lunch

At my home we eat a ton of chicken and I am continually making new recipes to keep our adoration alive for this protein. My new Greek Chicken on a Stick will make you experience passionate feelings for chicken once more. It is delicate, wet and delicious and is mixed with all the ideal Greek seasonings and flavors. The best part about this dish is that it is Whole30, Keto, and Paleo consistent.

One of my preferred olive oil brands to utilize is Pompeian. I utilize their smooth mix for sautéing veggies and proteins and I utilize their strong mix for the entirety of my dressings and marinades. The principle key to delicious and delicate chicken is marinating it medium-term. My Greek marinade is loaded up with astonishing flavors that enlivens an exhausting bit of chicken. I utilize a blend of olive oil, oregano, parsley, basil, and garlic cloves and add this to my chicken fingers and refrigerate medium-term.

I love including these sticks over a crisp plate of arugula presented with some prepared olives and showered with new lemon squeeze alongside a tad bit of the Greek olive oil dressing. In addition to the fact that this serves as an astounding weeknight or end of the week dinner, however it also is an extraordinary dish to prepare on Sunday for ate during the week.

Also try our recipe Mediterranean Scrambled Eggs with Spinach, Tomato and Feta

Greek Chicken on a Stick #healthy #lunch #whole30 #keto #grilled

A succulent and delicate Greek chicken on a stick showered with a Greek olive oil mix with lemon juice. This dish is Keto, Paleo and Whole30.

INGREDIENTS
Marinated Chicken Tenders
  • 6 chicken tenders
  • 3 skewer sticks
  • 2 tbsp Smooth Pompeian Extra Virgin Olive Oil
Greek Marinade
  • 1/2 cup Robust Pompeian Extra Vigin Olive Oil
  • 1/2 tsp black cracked pepper
  • 1 large lemon, juiced
  • 2 clove garlic (,finely diced)
  • 1/2 tsp sea salt
  • 1 tbsp dried oregano
Greek EVOO Dressing
  • 1/2 cup Robust Pompeian Extra Vigin Olive Oil
  • 1/2 tsp dried parsley
  • 1/2 tsp dried basil
  • 1/2 tsp sea salt
  • 1/2 tsp pepper
  • 1/4 tsp garlic powder (add 1/4 tsp more if desired )
  • 1/2 tsp oregano

INSTRUCTIONS
  1. Whisk together all of the ingredients for the marinade and transfer to a large freezer bag and add the chicken tenders. Marinate 4-8 hours
  2. Remove chicken from the marinade and add 2 chicken tenders to each skewer stick.
  3. Heat a medium skillet over medium-high heat and add 2 tbsp of olive oil and add in each skewer. Allow to cook for 6 minutes on each side or until juice runs clear.
  4. Remove the chicken skewers and add on top of a bed of fresh arugula and serve with olives and drizzle with lemon juice and a little Greek olive oil dressing.
  5. Greek Olive Oil Dressing
  6. Add all of the ingredients to a bowl and mix together with a spoon until combined.

Read more our recipe : Ground Beef Stroganoff Casserole

For more details : https://bit.ly/2RgNAFL

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