Mediterranean Scrambled Eggs with Spinach, Tomato and Feta #healthy #breakfast

The mystery is out. I feel weak at the knees over eggs. I love a wide range of eggs: mixed, just right, over-simple, poached, hard-bubbled, and so forth., and so on., and so forth. To such an extent, that at my last specialist's registration my cholesterol was clearly near the high finish of the range. At the hour of that registration, I wasn't even 30! That is to say, truly?!? Obviously I have a great deal of good cholesterol yet additionally some awful.

I was very stunned however it didn't generally take me long to reach the resolution that my two eggs for each day breakfast routine may have something to do that number. So sadly, I have needed to decrease my egg admission. What that implies, in any case, is that when I do have eggs, I ensure it merits my time and energy. This Mediterranean fried eggs with spinach, tomato and feta cheddar is unquestionably worth my time and energy!

That is to say, I get it; it's anything but difficult to skip breakfast during occupied weekday mornings. Yet, making a flavorful and nutritious breakfast is simple and takes under 10 minutes. That is it! In this way, don't keep down with regards to breakfast. Go hard and fast. Spiff up your morning meal with this mix of egg, spinach, tomato and feta cheddar. It is a match made in paradise. It doesn't simply look remarkable on your plate, yet it tastes marvelous!

Also try our recipe Omelet Muffins

Got 5 minutes? Spiff up your morning meal and make it fascinating with this flavorful Mediterranean fried eggs with spinach, tomato and feta.

INGREDIENTS

• 1 tablespoon vegetable oil
• 1/3 cup tomato, diced and seeded (roughly 1/2 a medium tomato)
• 1 cup baby spinach
• 3 eggs
• 2 tablespoons feta cheese, cubed
• salt and pepper to taste

INSTRUCTIONS

1. Heat oil in a frying pan on medium heat
2. Saute the tomatoes and spinach until the spinach is wilted.
3. Add the eggs and mix to scramble.
4. After 30 seconds, add the feta cheese.
5. Continue to cook until the egg is cooked to your preference.
6. Season with salt and pepper.

Read more our recipe : Creamy Italian Sausage Pasta

For more details : https://bit.ly/2QsRlrs