Shepherd's Pie with Sweet Potato Topping #healthy #paleo

Shepherd's Pie with Sweet Potato Topping #healthy #paleo

A generous and fulfilling dinner for the whole family to appreciate. This dish freezes well, so you can feel free to twofold the recipe and freeze half for a future dinner. Having a cooler brimming with effectively arranged suppers makes for simple weeknight meals. Don't hesitate to substitute standard potatoes for the sweet potatoes on the off chance that you wish.

Shepherd's Pie is made with only a couple of fixings, and like a significant number of our recipes the fixings can be changed with what you have close by or what sounds great to you. For instance, on the off chance that you couldn't care less for mushrooms feel free to discard them and include zucchini rather (or another veggie based on your personal preference). No grass-encouraged ground meat or ground sheep available? Utilize natural ground turkey rather or perhaps you need to make it veggie lover cordial. Provided that this is true, you could try utilizing lentils. You do YOU!

I'm about cooler amicable recipes. Cooking once, eating twice (or more) is my jam! This dish freezes pleasantly, so you can feel free to twofold the recipe making two 9×9 dishes and freezing one of them for a future supper. No compelling reason to do the last preparing (see recipe underneath) with the one you freeze as you'll heat it the day you serve it.

I'm a sweet potato darling, however on the off chance that you'd lean toward an ordinary squashed potato fixing or it's what you have available, there's no compelling reason to make an exceptional excursion to the supermarket. Don't hesitate to make that basic substitution.

Also try our recipe Garlic Roasted Mushrooms

Shepherd's Pie with Sweet Potato Topping #healthy #paleo #glutenfree #dinner #sweetpotato

Generous, comfort nourishment at its best. Shepherd's Pie with Sweet Potato Besting is a family-satisfying, feast prep inviting and an inconceivably scrumptious recipe.

INGREDIENTS
Pie Filling:
  • 1 lb. grass-fed ground beef, lamb or bison
  • 2 medium carrots, peeled and chopped
  • 1 small green pepper, chopped
  • 1 small onion, chopped
  • 1 cup mushrooms, diced
  • 4 cloves garlic, minced
  • 1 tsp. chili powder (such as Simply Organic)
  • 1/2 tsp. dried rosemary or dried herb of choice (Such as Simply Organic)
  • 1/2 tsp. sea salt or to taste
  • 1/4 tsp. black pepper
  • 3 oz. organic tomato paste (about 6 Tbsp.)
  • 1/4 cup water
Sweet Potato Topping:
  • 2 large sweet potatoes, peeled and cubed (~5 cups cubed)
  • 1 Tbsp. coconut oil or ghee
  • 1/2 tsp chili powder (such as Simply Organic)
  • 1/4 tsp. sea salt

INSTRUCTIONS
  1. Preheat oven to 375℉.
  2. In a skillet on medium heat, add the ground beef, chopped carrots, onions, peppers, mushrooms and minced garlic.
  3. Cook on medium heat until carrots are soft, about 12-15 minutes. Begin making the topping while the meat filling cooks.
  4. Once the carrots are soft, stir in tomato paste, water, seasonings, salt and pepper.
  5. For the topping: Steam or bake (at 375℉.) the sweet potatoes until fork tender. Then add all of the topping ingredients to a food processor (or blender) and process until smooth. NOTE: If using white potatoes, we recommend mashing them by hand rather than blending to prevent them from getting pasty.
  6. Final step: Transfer the meat filling to a casserole dish (9 x 9 inch dish will work) or 10 inch cast iron skillet and top the meat filling with the sweet potato mash. Dash with sea salt and chili powder.
  7. Bake for 10 minutes. Remove from oven and serve.

Read more our recipe : White Wine Chicken Stew

For more details : https://bit.ly/2sqtFL6

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