Granola Cups with Yogurt and Berries #healthy #breakfast

Yogurt, berries, and granola are one of my preferred blends. I have it continually for breakfast or an evening nibble. It's the ideal blend of sweet, smooth, and crunchy that I simply love! A simple and rich breakfast treat ideal for early lunch or anytime!

It's practically similar to having breakfast for dessert. Who doesn't adore that?!? Be that as it may, these treats are in reality bravo and made with high protein yogurt, fiber-rich oats, no refined sugar, and heart sound berries. Best yet, they are overly easy to make, so it would appear that you put a great deal of exertion into your informal breakfast dish yet as a general rule you didn't invest a lot of energy in the kitchen. Early lunch win!

The granola cups have the ideal sweet and salty flavor and pleasant crunchy chomp in addition to is made with a huge amount of extraordinary superfoods, similar to nuts, chia seeds, oats, coconut oil and egg whites. The egg whites help tie the granola cups together while also including protein. These are also refined-sugar free and without gluten.

Also try our recipe Greek Yogurt Chocolate Berry Bark

Refined without sugar and sans gluten granola cups made with oats, chia seeds, and nuts and bested with your preferred yogurt, berries, lemon get-up-and-go and a dash of nectar.

Ingredients
Granola Cups

• 1/4 cup coconut sugar
• 2 tablespoons maple
• 4 tablespoons coconut oil
• 1 1/2 cup old fashioned oats
• 1/4 cup pecans chopped**
• 1/4 cup walnuts chopped
• 1/2 cup almonds chopped
• 1 tablespoon chia seeds
• 1 egg white
• 1 teaspoon vanilla
• 1/2 teaspoon cinnamon
• Salt

Toppings

• 2 cup vanilla yogurt or favorite flavor
• Zest of one lemon
• Berries
• Honey for drizzling

Instructions

1. Pre-heat the oven to 350 degrees. Grease a 12 cavity muffin pan.
2. For the cups, melt the coconut oil. Stir in the coconut sugar and maple and mix until sugar is dissolved. Mix in the remaining ingredients.
3. Divide the granola mixture between the greased muffin cavities. Use a spoon to press the mixture into each muffin cavity, making sure the sides are fully covered and there is a small hole/indent in the middle so it forms a cup.
4. Bake for 15-18 minutes, or until golden brown. Allow to cools slightly then remove from muffin pan. Allow to cool completely.
5. Fill each granola cup with yogurt, berries, lemon zest, and honey.
6. Serve and enjoy!

Read more our recipe : CHICKEN GYRO RECIPE

For more details : bit.ly/2VmlZ70